BreathWise App | Wisdom in every breath

Recently, I've been creating something with great curiosity and enjoyment: AdemWijz App , a free online breath timer that helps you breathe with more peace, focus, and connection. Battle-tested by Julian, with a nod to his primary school, ExpeditieWijz . And just like the hands of a clock , AdemWijz allows you to return to your own time and pace again and again.

The app is easy to use and freely accessible to everyone. No account, no barriers, just your breathing at your own pace. Your own power!

How to use AdemWijz

Choose a breathing rhythm that suits your goal, set a number of rounds, and start the timer. Follow the visual and/or auditory cues: inhale, exhale, repeat. In just a few minutes, you'll bring balance to your day. Try different patterns and experience what happens in your body. It might take a little time, but once you understand that your breath influences your nervous system, you'll have a powerful tool at your disposal and regain control!

Tip: Breathe into your belly, a little deeper each time! Feel the difference?

Lovable AI

I built the app using Lovable, an AI (Vibe Coding) platform that lets you bring ideas to life in no time. If you'd like to build something yourself, you can get started right away using this referral link .

Drawing on my IT background, I, as InnerSeedDev, the developer of InnerSeed, develop tools that help you slow down, deepen your thoughts, and reconnect with yourself. This app is a great first small step in that direction, and the next one is in the works. Follow us to be the first to know!

Make it part of your culture

Imagine: Breathwork completely in the look and feel of your school or company. Colors, logos, text—everything aligned with your identity. This way, breathwork becomes not just a tool, but also a recognizable part of your culture. Interested? Send me a message on WhatsApp or email hello@innerseed.dev

Breathe. Relax.

Jeroen